Resilience For Life is like the engine of our car. Resilience is the engine of our body. With the right components making up the engine of our car, good maintenance, enough fuel, good servicing and repair when something breaks down and regular activity our car runs well and so it is with our body and mind. Many components of mind and body contribute to resilience and they are influenced by external and internal impacts. There are many blogs and videos out there, but I have chosen to try and provide you will all the information at one site, not just the bits and pieces. No good having the car engine parts if you don’t know how they fit together.
So this blog is about all the components of resilience, how to create, build, maintain and service or repair resilience. You are in the driver’s seat when it comes to your resilience and also the resilience of others. Find out how you impact yourself and others with your resilience and develop Resilienze For Life.